Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

Like Us On Facebook!   twitter-circular-logo_2   Our Yelp!

Yoga Flow


This class is taught by:

Smita Thakrar

Yoga Teacher.  
 
Warm up sun salutations followed by a swiftly moving flow using the breath to move between the poses and get the heart rate moving. This is a playful class with some fun arm balances and inversions mixed in. It is guaranteed to strengthen and lengthen your body and challenge you to step out of your comfort zone. You are guaranteed to leave feeling a little bit lighter and more energetic.

Upcoming classes:

  • Mon 24 Sep 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 01 Oct 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 08 Oct 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 15 Oct 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 22 Oct 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 29 Oct 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 05 Nov 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 12 Nov 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 19 Nov 7:30 pm - 8:30 pm with Smita Thakrar
  • Mon 26 Nov 7:30 pm - 8:30 pm with Smita Thakrar