Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

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Well Woman Yoga


This class is taught by:

Jenni Stone

Jenni has been practising for nearly 20 years since she discovered yoga whilst travelling in India. Having experienced for herself the profound benefits that yoga can bring, she decided to train as teacher with the British Wheel of Yoga, completing the teaching diploma in 2007. Jenni also has 15 years experience as a reflexologist.

Her teaching style is intuitive and non-dogmatic, drawing from several different yoga traditions that she has studied over the years, as well as from personal research and ongoing training.

Jenni offers open mixed ability classes with a focus on safe alignment, some flowing sequences and builds gradually to deeper poses so they are accessible to all. Connecting to and working with the breath is a key part of the class as is a deep relaxation at the end. She also a qualified pregnancy yoga teacher with Uma Dinsmore-Tuli and integrates this with her previous training in her pregnancy classes.

She feels London life can be fast and competitive and she likes her classes to be a place to slow down and really notice and honour our bodies, feelings and minds so we can make healthy choices both on and off the mat.

Jenni currently offers private one-to-one classes at Yoga Balance.

This class is designed for women of all ages . We focus on practices that support and nurture women’s wellbeing and spirituality. May be of particular benefit for stress and exhaustion, menstrual and fertility issues, postnatal recovery, pelvic health and menopause.

Drawn from the work of all my teachers, in particular Uma Dinsmore-Tuli and Alexandra Pope.


Upcoming classes:

  • Wed 21 Nov 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 28 Nov 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 05 Dec 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 12 Dec 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 19 Dec 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 26 Dec 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 02 Jan 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 09 Jan 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 16 Jan 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 23 Jan 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 30 Jan 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 06 Feb 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 13 Feb 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 20 Feb 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 27 Feb 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 06 Mar 8:15 pm - 9:30 pm with Jenni Stone
  • Wed 13 Mar 8:15 pm - 9:30 pm with Jenni Stone