Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

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RESTART - Your Health in just 5 weeks: Nutritional approach


This class is taught by:
RESTART
 
Part nutritional education, part sugar detox, part support group – an empowering combination!
 
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
 
BENEFITS you can expect from the RESTART® Program:
 
• Weight Loss
• Increased Energy
• Better and more restful sleep
• Boosted immune system
• Mental clarity and improved mood
• Decreased anxiety
• Reduced PMS/Menopause symptoms
 
YOU’LL LEARN:
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success! 
 
£150/ £130 EB

Upcoming classes:

  • Wed 03 May 7:00 pm - 8:15 pm with Tami Tal
  • Wed 10 May 7:00 pm - 8:15 pm with Tami Tal
  • Wed 17 May 7:00 pm - 8:15 pm with Tami Tal
  • Wed 24 May 7:00 pm - 8:15 pm with Tami Tal
  • Mon 19 Jun 7:30 pm - 9:00 pm with Tami Tal
  • Mon 26 Jun 7:30 pm - 9:00 pm with Tami Tal
  • Mon 03 Jul 7:30 pm - 9:00 pm with Tami Tal
  • Mon 10 Jul 7:30 pm - 9:00 pm with Tami Tal
  • Mon 17 Jul 7:30 pm - 9:00 pm with Tami Tal