Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

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Mother & Baby Yoga (5 week course)


This class is taught by:

Smita Thakrar

Yoga Teacher.  
 
Baby Yoga is a fantastic way to support your baby's development by improving muscle strength and tone, co ordination, and balance. It is also a wonderful way to bond with your baby and have fun together. It encourages instinctive parenting and promotes many well- used techniques for calming, soothing and reassuring baby, as well as sleeping better.

Baby Yoga sessions use fun rhymes and songs to help you learn the simple movements and to help relax baby. This course includes post-natal yoga and tummy tonning exercises for mummy!

Class is suitable for babies from 2 months to crawling.

 


Upcoming classes:

  • Thu 14 Sep 11:00 am - 12:00 pm with Smita Thakrar
  • Thu 21 Sep 11:00 am - 12:00 pm with Smita Thakrar
  • Thu 28 Sep 11:00 am - 12:00 pm with Smita Thakrar
  • Thu 05 Oct 11:00 am - 12:00 pm with Smita Thakrar
  • Thu 12 Oct 11:00 am - 12:00 pm with Smita Thakrar