Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

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Hatha Flow


This class is taught by:

Smita Thakrar

Yoga Teacher.  
 
Dynamic/Flow Yoga is a creative form of Hatha yoga. Using a flowing sequence of postures with breath control, these classes are not only meditative but also physically challenging. The session also encorporates detox breathing exercises and relaxation.

As you progress in your practice, you will develop physical strength and emotional strength that will help you handle the challenges of life with a balanced disposition.


Upcoming classes:

  • Tue 20 Nov 8:30 pm - 9:30 pm with Smita Thakrar
  • Thu 22 Nov 9:45 am - 10:45 am with Smita Thakrar
  • Tue 27 Nov 8:30 pm - 9:30 pm with Smita Thakrar
  • Thu 29 Nov 9:45 am - 10:45 am with Smita Thakrar
  • Tue 04 Dec 8:30 pm - 9:30 pm with Smita Thakrar
  • Thu 06 Dec 9:45 am - 10:45 am with Smita Thakrar
  • Tue 11 Dec 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 12 Dec 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 13 Dec 9:45 am - 10:45 am with Smita Thakrar
  • Tue 18 Dec 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 19 Dec 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 20 Dec 9:45 am - 10:45 am with Smita Thakrar
  • Tue 25 Dec 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 26 Dec 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 27 Dec 9:45 am - 10:45 am with Smita Thakrar
  • Tue 01 Jan 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 02 Jan 6:30 pm - 7:30 pm with Lisa Hadjimichael