Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

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Hatha Flow


This class is taught by:

Smita Thakrar

Yoga Teacher.  
 
Dynamic/Flow Yoga is a creative form of Hatha yoga. Using a flowing sequence of postures with breath control, these classes are not only meditative but also physically challenging. The session also encorporates detox breathing exercises and relaxation.

As you progress in your practice, you will develop physical strength and emotional strength that will help you handle the challenges of life with a balanced disposition.


Upcoming classes:

  • Tue 25 Sep 8:30 pm - 9:30 pm with Smita Thakrar
  • Thu 27 Sep 9:45 am - 10:45 am with Smita Thakrar
  • Tue 02 Oct 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 03 Oct 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 04 Oct 9:45 am - 10:45 am with Smita Thakrar
  • Tue 09 Oct 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 10 Oct 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 11 Oct 9:45 am - 10:45 am with Smita Thakrar
  • Tue 16 Oct 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 17 Oct 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 18 Oct 9:45 am - 10:45 am with Smita Thakrar
  • Tue 23 Oct 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 24 Oct 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 25 Oct 9:45 am - 10:45 am with Smita Thakrar
  • Tue 30 Oct 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 31 Oct 6:30 pm - 7:30 pm with Lisa Hadjimichael
  • Thu 01 Nov 9:45 am - 10:45 am with Smita Thakrar
  • Tue 06 Nov 8:30 pm - 9:30 pm with Smita Thakrar
  • Wed 07 Nov 6:30 pm - 7:30 pm with Lisa Hadjimichael