Her teaching style is intuitive and non-dogmatic, drawing from several different yoga traditions that she has studied over the years, as well as from personal research and ongoing training.
Jenni offers open mixed ability classes with a focus on safe alignment, some flowing sequences and builds gradually to deeper poses so they are accessible to all. Connecting to and working with the breath is a key part of the class as is a deep relaxation at the end. She also a qualified pregnancy yoga teacher with Uma Dinsmore-Tuli and integrates this with her previous training in her pregnancy classes.
She feels London life can be fast and competitive and she likes her classes to be a place to slow down and really notice and honour our bodies, feelings and minds so we can make healthy choices both on and off the mat.
Jenni currently offers private one-to-one classes at Yoga Balance.
As you progress in your practice, you will develop physical strength and emotional strength that will help you handle the challenges of life with a balanced disposition.