Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

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Iyengar Yoga


This class is taught by:
Suitable for beginners, those nursing injuries and students new to the Iyengar method of teaching.
 
Iyengar yoga is one of the most widely practiced form of yoga worldwide and is named after B K S Iyengar who dedicated his life to the practice, study and teaching of yoga.
Iyengar yoga focuses on the correct alignment, precision and awareness in each pose, and is a comprehensive system of personal development, which works in harmony with the body.

With clear instructions and guidance and the simple use of props all students can enjoy the many benefits that yoga has to offer. Your class will include a range of poses which will challenge you week by week, develop strength, body tone, flexibility and encourage relaxation, and a sense of well-being.


Upcoming classes:

  • Mon 26 Jun 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 03 Jul 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 10 Jul 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 17 Jul 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 24 Jul 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 31 Jul 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 07 Aug 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 14 Aug 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 21 Aug 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 28 Aug 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 04 Sep 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 11 Sep 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 18 Sep 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 25 Sep 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 02 Oct 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 09 Oct 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 16 Oct 6:00 pm - 7:15 pm with Gerry Silver
  • Mon 23 Oct 6:00 pm - 7:15 pm with Gerry Silver