Kundalini Yoga is a complete tool kit to live in the modern world. Sequence of postures, breathing techniques, chanting and meditation brings health, abundance, clarity and increased joy into your life. The class will focus on unblocking internal energies, stress relief and increasing vitality.
A Kundalini Yoga class is open to all levels, with beginners made very welcome.
Sandra has been practicing Kundalini yoga for almost two years since her training days in Bali when she went to heal the 'leftovers' of cancer. She offers classes to physically and spiritually awaken the body and develop mindfulness both on and off the mat. Her teaching is down-to-earth and direct, exploring traditional Kundalini yoga practices from a modern perspective. A Lithuanian native, she spent ten years in London and calls it home. She teaches classes usually in unconventional places in London, loves helping
people to solve sleeping problems and runs Hullygood.com
Guillermo has had a committed handbalancing practice for over six years and has been teaching handstands over three. He has learned and trained with international handbalancing artists such as Yuval Ayalon, Mikael Kristiansen, Valerie Doucet, Nicolas Montes de Oca, Imogen Huzel and more. He pays yearly visits to octogenarian handbalance master Claude Victoria in the East of France and at the moment is currently developing his new solo show under the guidance of Tom Weksler.