Work Hard, Rest Deeply Retreat
Do you ever have those days when you wish your yoga class was longer? Lucky for you we have decided to host a mini retreat so you can stay in that yoga zone for longer.
We have put together a real treat for all of you which includes the following:-
• Pranayama breathing to get your energy flowing and your body centred
• A 90min vinyasa flow designed to move and challenge you and encourage you to find a new level in your practice. You are guaranteed to have fun, possibly lose your balance and definitely laugh.
• An hour long restorative session which is guaranteed to leave you feeling blissful
• A warming delicious dinner combined with deep and interesting conversation, ok so we can’t guarantee that it will be deep but it will definitely be interesting.
• A few surprises thrown in Get ready for an evening of fun, a little bit of sweat (ok maybe a lot), possibly a mini nap and a meal you didn’t have to make.
What are you waiting for?
Book now and reserve your space and make some time for you.
3rd December 2017
£65 Early Bird until 15th November/ £75 Thereafter