Unit 1, 2 Lambert Way, Finchley, N12 9EP

Call: 07958296110

 

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Lisa Hadjimichael



Lisa Hadjimichael instructs the following:
  • Hatha Flow
  • Dynamic/Flow Yoga is a creative form of Hatha yoga. Using a flowing sequence of postures with breath control, these classes are not only meditative but also physically challenging. The session also encorporates detox breathing exercises and relaxation.

    As you progress in your practice, you will develop physical strength and emotional strength that will help you handle the challenges of life with a balanced disposition.