Therapies on offer
We have a team of fantastic and experienced therapists offering a range of Body, Mind and Movement treatments.
They provide the following services:Sports
: Massage and sports therapy to help prevent, reduce injuries and help you if you are currently injured.Wellbeing
: Deep Tissue massage, remedial massage and wellbeing massage techniques to help with muscle tension and pain from everyday life.Pregnancy
: Massage to help with those pregnancy aches and pains such as back pain, hip pain and neck and shoulder pain.Post Natal Recovery
: The post natal programme helps mums to be restore their bodies after the birthing process with massage, breathing techniques, pelvic floor exercises and nutrition advice.Reflexology
: This works on the reflexes of the feet to help stimulate the body’s own healing processes.
Osteopathy:This is a system of complementary medicine involving the treatment of medical disorders through the manipulation and massage of the skeleton and musculature.Nutrition
: Nutritional Therapy uses a science-based approach towards promoting optimum wellbeing, health and peak performance. Kinesiology
:The basic principle of Kinesiology is that for every muscle there is a corresponding organ. If any of these systems are weakened, the associated muscles are also compromised. The Team
: With training as a dancer and working in the health and fitness industry, she put her body through a great amount of stress and often felt aches and pains. Sports massage helped her prepare for performances at university and recover from tough gym sessions. She was always interested in how the body moved and helping people to feel better and Combining this with sports, pregnancy, postnatal massage and nutrition advice Danielle understands the stresses we place on our bodies both in exercise and everyday movement and uses a variety of methods to help manage this stress in a positive way to continue to move pain free. Hannah
: She has always had an interest in health and wellbeing and feels very lucky to have found an occupation that she loves doing and have a real passion for. Using an in depth knowledge of anatomy and physiology and advanced massage techniques, Hannah can assess and help clients by getting to the root of the problem and helping to fix it. She loves helping people to feel better and the remedial and sports massage she provides really enhances the benefits of massage. Becoming a mum increased my interest in Pregnancy and Post Natal Massage and so I can combine my love of helping people feel and move better with my knowledge and experience of being a mum. I love working with all clients but have a particular interest in remedial massage for mums-to-be, post natal mums and mums in general!Websitewww.restorehealthwellbeing.com